Prawns, Cherry Tomatoes & Ricotta Salata Spaghetti

Prawns, Cherry Tomatoes & Ricotta Salata Spaghetti

 Serves: 2 Ingredients: 200g spaghetti 200g Italian cherry tomatoes 8 large prawns or 200g small fresh prawns 2 garlic cloves Dried oregano Extra virgin olive oil Ricotta salata (“Salty Ricotta” – It’s hard cheese) Salt, to taste 1. Place a … Continue reading

Teriyaki Salmon with Sticky Rice & Edamame Beans

Teriyaki Salmon with Sticky Rice & Edamame Beans

I love this recipe. It’s basically what you can get at Itsu but a larger, cheaper make at home option 😉 Goes well with Miso soup. It only take about 30 minutes to make and it’s really healthy so no … Continue reading

Peanut Sesame Soba Noodles with Prawns

Peanut Sesame Soba Noodles with Prawns

A combination of infused oils, seeds, vegetables and buckwheat noodles makes for a perfect dinner. Cold noodles taste great the next day as well so you don’t have to polish everything off straight away. Serves 2 + leftovers for lunch … Continue reading

Mediterranean Fish Stew

Mediterranean Fish Stew

Fennel + White Wine + Tomatoes + White Fish + Prawns = Fishy goodness Serves: 2 Ingredients: 1,5 tbsp olive oil 3/4 fennel bulb, grated 1/2 large onion, finely chopped 3 garlic cloves, finely chopped 1/2 red chilli, finely chopped … Continue reading

Green Thai Curry Salmon Burger with Edamame, Lime Quinoa

Green Thai Curry Salmon Burger with Edamame, Lime Quinoa

So the delicious post-christmas diet continues.. Omomomom 🙂 Healthy, green, light and tasty! Serves: 2 Ingredients: 100g quinoa 1 tbsp green thai curry paste 3 garlic cloves, finely chopped 2 salmon fillets, cubed juice of 1 lime 4 tbsp of … Continue reading

Sea bass with Fennel, Mustard Seeds & Lemon

Sea bass with Fennel, Mustard Seeds & Lemon

Serves: 2 Needed: Kitchen foil Ingredients: 2 whole fresh sea basses, 300g each (gutted) 1 lemon, sliced + extra wedges to serve 1 fennel bulb, sliced 2 tsp mustard seeds 2 tsp fennel seeds 1 tsp caraway seeds 1/4 tsp … Continue reading

Niçoise Salad (Simplified)

Niçoise Salad (Simplified)

Serves: 1 Ingredients: 1 hard boiled egg, quartered 5 green (or black) olives, halved 35g tuna steak in sunflower oil (e.g. John West Tuna Steak) 40g lettuce 10g rocket 5 cherry tomatoes, quartered Parmesan shavings, to top splash of French … Continue reading

Orange-infused Salmon with Grilled Cherry Tomatoes and Greek-style Yogurt

Orange-infused Salmon with Grilled Cherry Tomatoes and Greek-style Yogurt

Serves: 2 Equipment needed: grill pan Ingredients: 2tbsp olive oil 350g salmon fillets 1 orange 1/2 tsp paprika salt, sugar and pepper, to season 200g cherry tomatoes, halved 3/4 tsp oregano greek-style yogurt, to serve skin-on potatoes, cut into wedges … Continue reading

Cod in Tomato and Olives Sauce

Cod in Tomato and Olives Sauce

Serves: 2 Cooking Time: 1hr Ingredients: 260g Boneless cod fillets 220g Chopped tomatoes from the box/can 1 small onion, sliced 6 large green olives, halved 1 tbsp light soy sauce 1/2 tsp thyme 1 tbsp olive oil salt & pepper, … Continue reading

Paella Mixta

Paella Mixta

Full recipe coming soon! Serves: 3 (or 2 and leftovers are great next day for lunch ;-)) Cooking time: Equipment required: Medium iron cast pan Ingredients: 2 tbsp  olive oil 35g Paella seasoning (Tesco Ingredients -> Paella Seasoning works wonders!; … Continue reading